Available now!
Click on the below image for details and to purchase your copy.
Click on the below image for details and to purchase your copy.
Services
HYPNOTHERAPY
Hypnotherapy is a wonderful way to help you deal with life's challenges. It may help with sleep issues, stress, weight management, addictions, limiting beliefs, anxiety, depression, it can enhance performance by promoting self-belief, and many more.
COUNSELLING
A supportive, confidential space to explore thoughts, emotions, experiences and challenges in a safe and non-judgemental environment.
BREATHWORK
Breath is the most natural thing in the world. However, we're not taught how to breathe for optimum physical, emotional, psychological health. There are many techniques to use for many different challenges, be it physical pain, emotional anguish, difficulties sleeping, stress etc.
EFT, EFT Energy & TFT
EFT - Emotional Freedom Technique, EFT Energy, TFT - Thought Field Therapy, are the new additions to my services. They are based on the premise that the mind and body are connected and influence one another. Dr Candice Pert scientifically proved in the 1970s, that this is the case. Moreover, we have energetic channels flowing throughout our body. Energy often gets dense, blocked, or otherwise impeded by our different emotional states, limiting beliefs, health challenges etc. We practise tapping on specific points of the body - the meridians, to change an emotional state (for example excessive worry, sadness etc), reduce pain, get rid of an addiction and many more. TFT is the oldest method, and EFT and EFT Energy derive from it. Meridian energy channels are used, similar to acupuncture and acupressure.
For fees and other enquiries, please get in touch.
To get the best out of hypnotherapy, it is recommended that you have three sessions and then assess the results.
Smoking cessation - is it time to ditch the habit?
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Weight management - when you no longer want to make excuses or struggle feeling guilt and despair when another diet fails.
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Fears and limiting emotions - all those thoughts and emotions that keep you stuck and make you unable to reach your desires.
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Limiting beliefs stop you from achieving your heart's desires.
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Your physical health improves, which in turn improves your mental health.
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Improve your emotional, physical, electro-magnetic health with breathwork.
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By working with your powerful subconscious mind and at the same time challenging irrational beliefs on the conscious level, you are making powerful, lasting changes to the way you think, behave and feel. When you start thinking differently and begin to be more positive, your behaviour and feelings have to change too. Your overall health improves, you start seeing tangible results in your physical world. This is one of the most incredible journeys you can ever go on. Are you ready to begin the journey?
''You're a magnet, which attracts to you everything that you put out in the world. There is a magnetic field around your body that acts like a magnet. Make sure that you attract the things that bring joy and abundance. We are powerful creators'' JZ