''I have found my hypnotherapy sessions with Jo very beneficial.
They help me with weight loss and healthy life style, but more importantly Jo helps me to look after my mind too.
Jo makes me feel relaxed and safe throughout my sessions,'' GE
''I went to see Jo primarily for anxiety which I have been suffering with for many years. My struggle with the condition had become acute, so much so that I was constantly in a state of panic, adrenaline running through my body giving me panic attacks, feelings of isolation and inertia.
Having had 4 wonderful sessions with Jo I am happy to say my anxiety levels have dropped significantly. I feel calmer, have more focus and energy and am able to stop the panic getting a grip if it does present itself.
The whole hypnotherapy experience is amazing, so relaxing and calming. Jo is a wonderful facilitator and takes time to listen and explain and walk you gently through the process..'' SM